12 sensory activity ideas for people living with dementia
In a previous article, we discussed the importance of sensory stimulation for people living with dementia, highlighting its many benefits. In this article, we will look at some practical examples of sensory stimulating activities. Remember, any sensory activity must take into account the context of the person you are caring for and his/her background and/or […]
Ageing and depression: Do they go hand-in-hand?
While depression is relatively common in older adults, it is not a normal part of ageing. Sure, it is not unusual to feel down every once in a while, but if these feelings linger for weeks or months, you may be experiencing depression. What is depression? Clinical depression is a serious mood disorder. It is […]
The SMART way of ageing at home
As we head towards 2025, there is an increasing need to address the changes and challenges that come with ageing at home. For many seniors, staying at home is the most desirable option, but it can be difficult to maintain independence and safety in this stage of life. Therefore, it is essential to consider the […]
Gift ideas for seniors
The giving of gifts is not one of the five love languages for no reason. A well-chosen gift can go a long way to making a person feel special and loved. But as our loved ones grow older, choosing thoughtful gifts can become more difficult. They may be less attached to possessions or simply have […]
The benefits of sensory activities for people with dementia
Although we can never fully understand the lived experience of persons with dementia, we do know that the world can be a very fragmented and confusing place for them. However, carefully constructed environments and interactions that focus on their remaining skills, can help to lessen isolation, confusion and sensory deprivation. Sensory stimulation is the activation […]
10 Life-hacks for seniors to make everyday tasks easier
Have you noticed that, as you get older, buttonholes seem to shrink, and the floor moves further away when trying to clip your toenails or tie your shoelaces? Everyday tasks are not as easy as they used to be. But with these clever tips, doing daily life will once again be a breeze! 1. Reach […]
Healthy Eating Tips for Seniors
As you age, healthy eating becomes even more important as it enhances quality of life and helps you to maintain independence. A healthy diet can lower your risk of chronic diseases like heart disease and type 2 diabetes, prevent muscle and bone loss, and promote and protect health and wellbeing. Making healthy food choices can, […]
10 Things to Remember When Caring for a Person With Dementia
Recently, Nazareth House Cape Town was privileged to host a conversation between Doctor Rayne Stroebel and Professor Andries Baart, entitled “The Lived Experience of People Living with Dementia”. The dialogue provided fresh perspectives on this often-stigmatised condition and left us with some valuable take-home thoughts. Here are a few things to reflect on if you […]
5 Tips for Transitioning to Life in an Aged Care Facility
Even when you have peace of mind that the decision to move to an aged care facility was the right one, it can still be a daunting experience. Navigating a new environment, a new routine, and a sea of new faces can be overwhelming in the beginning. But with our handy tips, you’ll cruise through […]
Dementia: 5 Benefits of Early Detection
Rather than being a specific disease, dementia is a general term for impaired memory, thinking and decision making, to the extent that it interferes with daily activities. While there is currently no cure for dementia, individuals can live meaningful and productive lives for many years after an early diagnosis. Here are a few of the […]