10 Things to Remember When Caring for a Person With Dementia
Recently, Nazareth House Cape Town was privileged to host a conversation between Doctor Rayne Stroebel and Professor Andries Baart, entitled “The Lived Experience of People Living with Dementia”. The dialogue provided fresh perspectives on this often-stigmatised condition and left us with some valuable take-home thoughts. Here are a few things to reflect on if you […]
5 Tips for Transitioning to Life in an Aged Care Facility
Even when you have peace of mind that the decision to move to an aged care facility was the right one, it can still be a daunting experience. Navigating a new environment, a new routine, and a sea of new faces can be overwhelming in the beginning. But with our handy tips, you’ll cruise through […]
Dementia: 5 Benefits of Early Detection
Rather than being a specific disease, dementia is a general term for impaired memory, thinking and decision making, to the extent that it interferes with daily activities. While there is currently no cure for dementia, individuals can live meaningful and productive lives for many years after an early diagnosis. Here are a few of the […]
Falls and Fractures: How to Prevent Them
The risk of falling – along with fall-related complications – rises with age. More than one in four people aged 65 years or older fall each year and falls account for 87% of all fractures in the elderly. A simple slip or trip can lead to a fracture that could be the start of long-term […]
10 Common Aged Care Terms Explained
Making the decision to move into an aged care facility can be daunting in itself. Throw in a plethora of aged care jargon and anyone will feel overwhelmed. We take the guessing work out of your aged care decisions by explaining some common terms that you may come across during your research… Aged Care Facility […]
Tips for enjoying the holiday season with a senior
The festive season is upon us and although it is a joyous time for most, it is a sad reality that for some – especially older people – it can be a time of loneliness and despair. If you would like to lighten the burden and spend time with an ageing loved one this holiday […]
Tips For Seniors to Stay Healthy All Year Round
As you get older, taking care of your health becomes increasingly important if you wish to live a long, active and happy life. After the age of 65, the risk of complications and infections increase when you get sick. The good news is that there is much you can do to strengthen your immune system, […]
Five ways of keeping your mind active as you age
When we age, our brain shrinks and blood flow within it slows down. The brain loses volume, causing a loss of some nerve cell connection. This can lead to more frequent memory lapses. Memory and other cognitive changes can be frustrating, but the good news is that you can learn how to keep your mind […]
Joyce celebrates her 104th birthday
STAYING true to yourself, having a positive attitude and being active – this is how you get to live a long life, says Joyce Swingburn, a resident at Nazareth Care Port Elizabeth, who celebrated her 104th birthday on November 26. In the short time that Nazareth Care Port Elizabeth has learnt to know her; Joyce’s […]
Seven of the best exercises for seniors
Active ageing is currently a buzz term – and for good reason. Keeping your mind – and body! – active will help to preserve good health and quality of life. Exercise has a host of benefits for ageing adults and the elderly. It can help to prevent common diseases such as diabetes and heart disease, […]