The benefits of sensory activities for people with dementia
Although we can never fully understand the lived experience of persons with dementia, we do know that the world can be a very fragmented and confusing place for them. However, carefully constructed environments and interactions that focus on their remaining skills, can help to lessen isolation, confusion and sensory deprivation. Sensory stimulation is the activation […]
10 Life-hacks for seniors to make everyday tasks easier
Have you noticed that, as you get older, buttonholes seem to shrink, and the floor moves further away when trying to clip your toenails or tie your shoelaces? Everyday tasks are not as easy as they used to be. But with these clever tips, doing daily life will once again be a breeze! 1. Reach […]
Healthy Eating Tips for Seniors
As you age, healthy eating becomes even more important as it enhances quality of life and helps you to maintain independence. A healthy diet can lower your risk of chronic diseases like heart disease and type 2 diabetes, prevent muscle and bone loss, and promote and protect health and wellbeing. Making healthy food choices can, […]
10 Things to Remember When Caring for a Person With Dementia
Recently, Nazareth House Cape Town was privileged to host a conversation between Doctor Rayne Stroebel and Professor Andries Baart, entitled “The Lived Experience of People Living with Dementia”. The dialogue provided fresh perspectives on this often-stigmatised condition and left us with some valuable take-home thoughts. Here are a few things to reflect on if you […]
5 Tips for Transitioning to Life in an Aged Care Facility
Even when you have peace of mind that the decision to move to an aged care facility was the right one, it can still be a daunting experience. Navigating a new environment, a new routine, and a sea of new faces can be overwhelming in the beginning. But with our handy tips, you’ll cruise through […]
Dementia: 5 Benefits of Early Detection
Rather than being a specific disease, dementia is a general term for impaired memory, thinking and decision making, to the extent that it interferes with daily activities. While there is currently no cure for dementia, individuals can live meaningful and productive lives for many years after an early diagnosis. Here are a few of the […]
Falls and Fractures: How to Prevent Them
The risk of falling – along with fall-related complications – rises with age. More than one in four people aged 65 years or older fall each year and falls account for 87% of all fractures in the elderly. A simple slip or trip can lead to a fracture that could be the start of long-term […]
10 Common Aged Care Terms Explained
Making the decision to move into an aged care facility can be daunting in itself. Throw in a plethora of aged care jargon and anyone will feel overwhelmed. We take the guessing work out of your aged care decisions by explaining some common terms that you may come across during your research… Aged Care Facility […]
Tips for enjoying the holiday season with a senior
The festive season is upon us and although it is a joyous time for most, it is a sad reality that for some – especially older people – it can be a time of loneliness and despair. If you would like to lighten the burden and spend time with an ageing loved one this holiday […]
Tips For Seniors to Stay Healthy All Year Round
As you get older, taking care of your health becomes increasingly important if you wish to live a long, active and happy life. After the age of 65, the risk of complications and infections increase when you get sick. The good news is that there is much you can do to strengthen your immune system, […]